ABOUT ME
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Qualifications
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Level 3 Personal Trainer
-
Level 3 Nutrition
-
Level 3 Exercise Referral
-
REPs Level 3 Advanced Instructor
-
Level 1 Coaching Strength and Conditioning in Sport
-
Schwinn Spinning Instructor
-
Kettlercise Instructor
-
First Aid at Work
-
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558
ABOUT ME
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Qualifications
-
Level 3 Personal Trainer
-
Level 3 Nutrition
-
Level 3 Exercise Referral
-
REPs Level 3 Advanced Instructor
-
Level 1 Coaching Strength and Conditioning in Sport
-
Schwinn Spinning Instructor
-
Kettlercise Instructor
-
First Aid at Work
-
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558
ABOUT ME
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Qualifications
-
Level 3 Personal Trainer
-
Level 3 Nutrition
-
Level 3 Exercise Referral
-
REPs Level 3 Advanced Instructor
-
Level 1 Coaching Strength and Conditioning in Sport
-
Schwinn Spinning Instructor
-
Kettlercise Instructor
-
First Aid at Work
-
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558
ABOUT ME
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Qualifications
-
Level 3 Personal Trainer
-
Level 3 Nutrition
-
Level 3 Exercise Referral
-
REPs Level 3 Advanced Instructor
-
Level 1 Coaching Strength and Conditioning in Sport
-
Schwinn Spinning Instructor
-
Kettlercise Instructor
-
First Aid at Work
-
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558
ABOUT ME
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Qualifications
-
Level 3 Personal Trainer
-
Level 3 Nutrition
-
Level 3 Exercise Referral
-
REPs Level 3 Advanced Instructor
-
Level 1 Coaching Strength and Conditioning in Sport
-
Schwinn Spinning Instructor
-
Kettlercise Instructor
-
First Aid at Work
-
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558
FITNESS BOOTCAMPS FOR ALL LEVELS OF FITNESS
Fitness bootcamps are a great fun, challenging and sociable way of achieving your fitness, health and weight goals.
Taking place in my studio at the Bath & West Showground these fun 45 minute sessions, are a great way to exercise and get the results you want.
What is a fitness bootcamp?
Every session is different and combines circuit style workouts with high intensity interval training (HIIT) as well as the use of equipment such as kettlebells, TRX and weights for toning and strengthening. Very similar to a group fitness class! There is something for everyone and it's designed for all fitness abilities!
Where do fitness bootcamps take place?
Barnard Fitness Studio
The Bath & West Showground
Shepton Mallet
Somerset
BA4 6QN
On-site parking available
When do fitness bootcamps take place?
Monday, Wednesday and Friday mornings (6.30am - 7.15am)
How much does it cost?
First trial session - FREE
£40 per month for two sessions a week
£60 per month for three sessions a week
Both payable by direct debit.
Are fitness bootcamps worth it?
Yes! This group has been running for over 10 years and everyone works at their own pace and is a mix of abilities and age. Sessions include;
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Fat burning interval training
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Strength training
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The use of muscle toning equipment such as Boxing, TRX and Kettlebells
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Friendly group of like minded individuals all wanting to achieve their health goals
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Every session is different!
Feel fitter, have more energy and increased self esteem.
