ABOUT ME
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Qualifications
-
Level 3 Personal Trainer
-
Level 3 Nutrition
-
Level 3 Exercise Referral
-
REPs Level 3 Advanced Instructor
-
Level 1 Coaching Strength and Conditioning in Sport
-
Schwinn Spinning Instructor
-
Kettlercise Instructor
-
First Aid at Work
-
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558
ABOUT ME
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Qualifications
-
Level 3 Personal Trainer
-
Level 3 Nutrition
-
Level 3 Exercise Referral
-
REPs Level 3 Advanced Instructor
-
Level 1 Coaching Strength and Conditioning in Sport
-
Schwinn Spinning Instructor
-
Kettlercise Instructor
-
First Aid at Work
-
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558
ABOUT ME
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Qualifications
-
Level 3 Personal Trainer
-
Level 3 Nutrition
-
Level 3 Exercise Referral
-
REPs Level 3 Advanced Instructor
-
Level 1 Coaching Strength and Conditioning in Sport
-
Schwinn Spinning Instructor
-
Kettlercise Instructor
-
First Aid at Work
-
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558
ABOUT ME
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Qualifications
-
Level 3 Personal Trainer
-
Level 3 Nutrition
-
Level 3 Exercise Referral
-
REPs Level 3 Advanced Instructor
-
Level 1 Coaching Strength and Conditioning in Sport
-
Schwinn Spinning Instructor
-
Kettlercise Instructor
-
First Aid at Work
-
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558
ABOUT ME
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Qualifications
-
Level 3 Personal Trainer
-
Level 3 Nutrition
-
Level 3 Exercise Referral
-
REPs Level 3 Advanced Instructor
-
Level 1 Coaching Strength and Conditioning in Sport
-
Schwinn Spinning Instructor
-
Kettlercise Instructor
-
First Aid at Work
-
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558
PERSONAL TRAINING IN
SHEPTON MALLET
Personal Training sessions are designed to suit your individual needs.
Focused on your health, fitness, sport specific, strength & conditioning, weight loss or hypertrophy goals and they can take place wherever is the most convenient for you.
What can you expect from personal training?
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A highly motivated trainer, using the latest fitness techniques
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Fun but focused sessions, on an intensity specifically for you
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A choice of home, gym, outdoor or online based sessions
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Paired or small grouped (3-6 people) Personal Training session rates available on request
Personal training in Shepton Mallet
Based at the Bath & West Showground in Shepton Mallet, but looking after personal training clients in Wells, Glastonbury, Street, Frome and all over Somerset. Online PT options are also available via Zoom.
How much are personal training sessions?
One-to-one Personal Training sessions are £45.00 per hour.*
Bulk Personal Training Deals:
4 sessions per month £160
8 sessions per month £320
12 sessions per month £480
Discounted rates apply for those on direct debit, please contact me for details.
How many personal training sessions do I need?
The amount of personal training sessions that you need really depends on your goals, as part of your initial consultation this will be discussed and documented. Many clients have trained continuously for years, or others have used personal training to support a short term goal such as a wedding or injury recovery. To discuss your specific needs in further detail please contact me.
* 24 hours notice for cancellations is required otherwise your session will be charged. Please note, you must use all your sessions within the month and a month's notice is required if you wish to stop your PT sessions.
