Helping you to achieve your health and fitness goals
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Level 3 Personal Trainer
Level 3 Nutrition
Level 3 Exercise Referral
REPs Level 3 Advanced Instructor
Level 1 Coaching Strength and Conditioning in Sport
Schwinn Spinning Instructor
First Aid at Work
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558