Before you start training, please take a moment to fill out the PARQ.
Read each question carefully and please answer all questions - the questions are designed to identify whether or not you should consult a doctor prior to beginning a program of physical exercise.
If you answered YES to one or more of the questions above, please answer the following questions:
RELEASE AND WAIVER OF LIABILITY - MEMBERS ACKNOWLEDGEMENT AND ASSUMPTION OF RISK AND FULL RELEASE FROM LIABILITY OF BARNARD FITNESS
The participant acknowledges that bootcamp training includes participation in strenuous physical activities, including but not limited to aerobic movement and weight training. The participant agrees to assume all risk and responsibility involved with participation in these physical activities. The participant affirms that he/she is in good physical condition and does not suffer from any disability that would prevent participation in physical activities. Any disability will be declared to the trainer before activities commence, and alternative exercises discussed. The participant acknowledges that participation will be physically and mentally challenging, and it is their responsibility to seek competent medical or other professional advice regarding any concerns involved with the ability of member to take part in these physical activities. The participant agrees to assume all risks in responsibility for not exceeding his/her physical limits.
LIFESTYLE & FITNESS QUESTIONS
Thank you for taking the time to complete, we will discuss your lifestyle & fitness goals in more detail in your first session.
Thank you for completing. If you have any questions please do get in touch.