Fitness bootcamps are a great fun, challenging and sociable way of achieving your fitness, health and weight goals.
Taking place in my studio at the Bath & West Showground these fun 45 minute sessions, are a great way to exercise and get the results you want.
Every session is different and combines circuit style workouts with high intensity interval training (HIIT) as well as the use of equipment such as kettlebells, TRX and weights for toning and strengthening. There is something for everyone and it's designed for all fitness abilities!
Barnard Fitness Studio
The Bath & West Showground
On-site parking available
Monday, Wednesday and Friday mornings (6.30am - 7.15am)
First trial session - FREE
£60 per month payable by direct debit - this enables you to do up to three sessions a week.
So, what can you expect when you come to Bootcamp?
Fat burning interval training
Feel fitter, have more energy and increased self esteem
The use of muscle toning equipment such as Boxing, TRX and Kettlebells
Friendly group of like minded individuals all wanting to achieve their health goals
Every session is different!