ABOUT ME
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Qualifications
-
Level 3 Personal Trainer
-
Level 3 Nutrition
-
Level 3 Exercise Referral
-
REPs Level 3 Advanced Instructor
-
Level 1 Coaching Strength and Conditioning in Sport
-
Schwinn Spinning Instructor
-
Kettlercise Instructor
-
First Aid at Work
-
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558
ABOUT ME
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Qualifications
-
Level 3 Personal Trainer
-
Level 3 Nutrition
-
Level 3 Exercise Referral
-
REPs Level 3 Advanced Instructor
-
Level 1 Coaching Strength and Conditioning in Sport
-
Schwinn Spinning Instructor
-
Kettlercise Instructor
-
First Aid at Work
-
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558
ABOUT ME
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Qualifications
-
Level 3 Personal Trainer
-
Level 3 Nutrition
-
Level 3 Exercise Referral
-
REPs Level 3 Advanced Instructor
-
Level 1 Coaching Strength and Conditioning in Sport
-
Schwinn Spinning Instructor
-
Kettlercise Instructor
-
First Aid at Work
-
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558
ABOUT ME
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Qualifications
-
Level 3 Personal Trainer
-
Level 3 Nutrition
-
Level 3 Exercise Referral
-
REPs Level 3 Advanced Instructor
-
Level 1 Coaching Strength and Conditioning in Sport
-
Schwinn Spinning Instructor
-
Kettlercise Instructor
-
First Aid at Work
-
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558
ABOUT ME
You may feel exercise sounds “too much like hard work”, but, whilst you have to put in some effort, you will soon find what fun it can be! Exercise releases endorphins, sometimes known as the happy hormones, and following exercise, you will invariably feel a lift in your mood; what’s more, the effect is cumulative, regular exercise makes people feel good!
I have a huge passion for exercise, fitness and sport and these, along with my enthusiasm to help others improve their health and fitness and achieve their personal goals, whether about life, work or health. I am here to give that helpful push in the right direction!
After successfully completing my BTEC National Diploma in Sport, I moved into the fitness industry with Aquaterra Leisure where I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer. In 2011 I set up Barnard Fitness and am proud to offer Fitness Bootcamps and Personal Training to clients all throughout Somerset.
My sessions are not just about work, they are enjoyable too; the atmosphere is relaxed and so you can achieve your goals, have fun and feel good, all of which are great for your overall health! So contact me and let me help you achieve your goals.
Qualifications
-
Level 3 Personal Trainer
-
Level 3 Nutrition
-
Level 3 Exercise Referral
-
REPs Level 3 Advanced Instructor
-
Level 1 Coaching Strength and Conditioning in Sport
-
Schwinn Spinning Instructor
-
Kettlercise Instructor
-
First Aid at Work
-
Level 1 Football Coach
Member of the Register of Exercise Professionals (REPs)
Membership No. R0045558
BOOTCAMP BABIES
Exercise with your baby and/or toddler - this pre and post natal fitness class encourages new mums (and dads) to exercise without having to sort out childcare.
This pre and post natal fitness class combines strengthening and toning exercises, core work and general fitness. For mums we will work on your pelvic floor, help you to shift post natal weight if you wish to and retone your body after giving birth, at a rate that is comfortable to you.
Dads are also very welcome and exercises will be tailored specifically for you too.
There will be a playpen provided and some toys, but please do remember to bring your baby's essentials and snacks for the toddlers! As we know little ones can be temperamental, so don't worry if they cry, need feeding or changing or just want to join in, the class will be very flexible!
Parking for the studio is right outside.
Where:
Barnard Fitness Studio
The Bath & West Showground
Shepton Mallet
Somerset
BA4 6QN
When:
Wednesday mornings (11:00am - 11:45am)
Thursday mornings (9:30am - 10:15am)
Price for a 6 week course:
£30
Key Information:
Everyone will need to complete a health questionnaire and for mums you will need to be signed off by your doctor at your six week appointment to start exercising again.